Going Vertical Omaha - Sports Performance Training

Speed

Going Vertical's speed training is executed on Power Treadmills, which are approximately twice the size of ordinary treadmills, and are capable of achieving a top speed of 25 mph and an incline up to 40% This phase of training teaches the athletes to improve their speed by incorporating incline running, over-speed training, resistance sprinting, and correct running form.


 

10700 Sapp Brothers Drive
Omaha, NE 68139
402.392.1889
cu@goingverticalomaha.com



Copyright© Going Vertical. All rights reserved.